My Current Services

FIT GODDESS, Dr. Roazena Miller, OTD, OTR/L, CPT

Hello Tribe, my name is Rozey and I am pleased to be your trainer. I may go by a few names such as “The Fit Goddess” or “The Fit OT” I am extremely passionate about the health and fitness industry as it has truly shaped the way I live as well as my decision to be a personal trainer and an occupational therapist. My 13+ years as a track & field athlete has a profound impact on my style of training, program development and overall way of life. The sport along with having a structured plan has taught me how to push myself beyond my limits, remain disciplined and to NEVA LET UP. In my programs, I place a strong emphasis on not just building physical but mental strength by fostering a positive relationship with self and having a routine that caters to your overall wellness. If it’s one thing I know for sure it’s the value of having a coach, my best people have been those who have coached and mentored me to be the woman I am today and I hope that I get that opportunity to be there for you. Thank you for stopping by now let’s build those beautiful muscles and sustainable habits as a TEAM!

THE FIT OT

My role as an occupational therapist takes many forms, very similar to fitness. I work with children and toddlers who experience challenges in their daily learning experiences or routines through self-care, participation, and play. As a pediatric OT, I work collaboratively with students, their teachers, parents, and other professionals to ensure that they are supported, and coached with a skills-based approach to improve their participation and independence. The scope of an occupational therapist is extremely broad and that is what I love about it. Given the short time I’ve had being a trainer and OT, there have definitely been career overlaps that make my journey more enjoyable. This may be reflected in adaptive training clinics, college-ready workshops for teens, fitness classes for youths, modifying exercises at my local gym for the elderly, and mobile members as well as hosting virtual goal-setting workshops. Where I am, whatever I do, the FIT OT in me will always shine through!