Hi friends, Dr. Rozey here!
I’ve created a few resources that I know may help you along your OT Journey, feel free to have a field day and take as you need! Those of you who are interested in 1:1 mentorship along your unique OT journey you may fill out the form below, no current payment required, however, I do accept tips and donations towards my Fit OT endeavours!
OT Facts about me
I graduated in 2020 during the pandemic
It took me 4 attempts to FINALLY pass my exam
I was an ASD rep in grad school
I did consider PT before OT
GUIDES & PRINTABLES
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Move It Square
A fun and interactive movement activity that can be used as a warm-up, movement break, or motor learning opportunity.
FREE RESOURCE
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Adaptive Program (Indoor/Outdoor Class)
A sample program for mobile movers/athletes in-door or outdoor exercises that are modified to suit athletic/recreational training purposes.
**(Sample provided was utilized in off-ice sled hockey training clinics but can be used for other athletes as well)**.
FREE RESOURCE
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2022 College Planning Guide Part 1
This guide is from a 2022 College Planning Workshop hosted in Brooklyn NY. While college planning is extremely extensive, this guide has a few helpful ways in which you can start.
FREE RESOURCE
Goal Setting Can Be Fun!
In partnership with my best friend Baileh Simms, we kicked start 2022 with a goal setting and movement workshop event. This guide is an 18-page interactive fillable PDF. This guide includes a self-reflection page, prompts to create your personalized daily affirmations, how to set a S.M.A.R.T Goal, and space to set your personal, financial, and spiritual goals. A 12-month goal-setting worksheet is also included. Access to my on-demand Recess workout studio is included with your purchase!
Thank you in advance for supporting our small businesses.
COST: $15.00 USD